Crispy Baked Chicken With Tropical Salsa
Total Time: 55 mins
Preparation Time: 30 mins
Cook Time: 25 mins
Ingredients
- Servings: 4
- 1 cup pineapple chunk
- 1 tablespoon finely chopped red onion
- 1 tablespoon chopped fresh cilantro
- 2 tablespoons lime juice
- 2 kiwi fruits, peeled and chopped
- 1 mango, pitted and chopped
- 1 papaya, peeled, seeded and chopped
- 1 jalapeno chile, seeded and finely chopped
- 3 tablespoons margarine or 3 tablespoons butter
- 2/3 cup bisquick
- 1/4 cup yellow cornmeal
- 1 teaspoon chili powder
- 1 1/4 teaspoons salt
- 4 boneless chicken breasts, pound to 1/4-inch thick
- 1 egg, beaten
Recipe
- 1 mix first 8 ingredients in glass or plastic bowl. cover and refrigerate at least 1 hour to blend flavors. this is your tropical fruit salsa.
- 2 heat oven to 425 degrees. melt butter in a rectangular baking pan, 13 x 9 x 2 inches, in oven.
- 3 mix bisquick, cornmeal, chili powder and salt. dip chicken breasts into egg, then coat with bisquick mixture. place in pan.
- 4 bake uncovered 10 minutes; turn chicken breasts. bake about 15 minutes longer or until done. serve with salsa.
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