Caribbean Coleslaw With Orange Mango Dressing

Total Time: 1 hr Preparation Time: 1 hr

Ingredients

• Servings: 4
• 8 cups green cabbage, shredded
• 1 1/2 large mangoes, peeled and diced
• 1/2 medium red bell pepper, sliced thin
• 6 green onions, sliced thin
• 1/4 cup fresh cilantro, chopped
• 1/2 mango, peeled, pitted and diced
• 1 (6 ounce) container plain nonfat yogurt
• 1/4 cup frozen orange juice concentrate
• 3 tablespoons fresh lime juice
• 1/2-1 jalapeno pepper, stemmed, seeded and minced
• 1 teaspoon gingerroot, finely minced

Recipe

• 1 in a large bowl mix together the cabbage, 1 1/2 large mangoes, red bell pepper, green onions and cilantro.
• 2 gently toss to combine.
• 3 in a blender or food processor combine the puree the ingredients for the orange mango dressing.
• 4 pour the dressing over the vegetables and toss to coat.