pages

Translate

Monday, March 16, 2015

Lemon-cinnamon Chicken (grill Or Bbq)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 cup fresh lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon fresh oregano or 1 teaspoon dried oregano
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon tomato paste
  • 1 teaspoon miced jalapeno pepper (or more)
  • 1 lb boneless skinless chicken breast (apprx 4 halves)
  • salt & pepper
  • 1 lemon, quartered
  • 4 sprigs fresh oregano (to garnish) (optional)

Recipe

  • 1 in a shallow, non mettalic dish large enough to hold the chicken breasts in single layer combine the lemon juice, garlic, oregano, cinnamon, tomato paste& jalapeno.
  • 2 season with salt& pepper, stir to mix.
  • 3 place the chicken in the marinade, turn to coat evenly, cover with plastic wrap and place in fridge.
  • 4 marinate at least 2 hours and up to 8 hours drain chicken and discard the marinade grill or broil on a lightly greased rack apprx 5-7 minutes each side or until done garnish with lemon wedges and oregano, if desired.

No comments:

Post a Comment