pages

Translate

Monday, March 23, 2015

Carne Guisado (guisado De Res)

Total Time: 3 hrs 15 mins Preparation Time: 15 mins Cook Time: 3 hrs

Ingredients

  • 2 lbs stewing beef
  • 2 tablespoons flour
  • 1 medium onion, diced small
  • 2 garlic cloves, minced
  • 2 jalapenos, seeds removed and minced
  • 3 cups beef broth (swanson is what i use and it does make a big difference)
  • 2 tablespoons tomato paste
  • 4 teaspoons cumin
  • 1 teaspoon hot mexican chili powder
  • 1 teaspoon adobo seasoning or 1/2 teaspoon salt, plus
  • salt, to taste
  • 3 tablespoons extra virgin olive oil, evoo

Recipe

  • 1 preaheat oven to 350.
  • 2 season meat with adobo.
  • 3 toss meat with flour.
  • 4 in a frying pan large enough to put a single layer of meat add evoo add olive oil and heat until hot. add meat and brown.
  • 5 add all remaining ingredients, scraping up browned bits, and cook over medium high heat until bubbling.
  • 6 transfer to a 11 by 8 baking pan (holds a single layer of meat) and bake uncovered for 3 hours. the sauce should be very thick and the meat very tender.
  • 7 serve as a taco or over rice.

No comments:

Post a Comment