Black Bean, Zucchini, & Olive Tacos
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- 1 teaspoon olive oil
- 2 zucchini, diced small (about 1lb)
- 2 jalapenos, seeded and sliced thinly
- 1/4 teaspoon salt
- 2 garlic cloves, minced
- 1/3 cup pitted kalamata olive, chopped
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1 (6 ounce) can salsa verde (canned tomatillos)
- 1 (16 ounce) can black beans, drained & rinsed
- 8 (6 inch) corn tortillas
- 1/2 cup finely chopped scallion
- 1 cup unsweetened plain soy yogurt (wildwood is great)
- 2 -3 garlic cloves
- 1/2 lemon zest
- 1 lemon, juice of
- 1/2 teaspoon light agave nectar
Recipe
- 1 preheat a heavy bottomed skille tover medium-high heat. pour in the oil and add the zucchini and jalapeno, sprinkle with the salt. saute for about 7 minutes, or until the zucchini is lightly browned.
- 2 add the garlic, olives, cumin, and coriander, and saute for 2 minutes more.
- 3 add the salsa verde and black beans and cook for 5 minutes. the salsa should reduce a bit so its not soupy.
- 4 mix the ingredients for the garlic-lemon yogurt if your using.
- 5 warm the tortillas in a skillet or wrap in a moist towel & nuke for a minute. assembly the tacos by adding the filling, yogurt, and topping with scallions. enjoy!
No comments:
Post a Comment