pages

Translate

Wednesday, May 13, 2015

Chili 4 All

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 tablespoon olive oil
  • 2 lbs ground beef or 2 lbs ground turkey, ground chicken
  • 1 medium diced onion
  • 2 tablespoons chili powder
  • 2 tablespoons oregano
  • 1 (1 lb) bag frozen corn (do not thaw)
  • 1 (14 ounce) can diced tomatoes
  • 2 (15 ounce) cans kidney beans, drained
  • 1 (15 ounce) can tomato vegetable soup (or anything that will add a little more moisture. sometimes i just use a little water or broth)

Recipe

  • 1 add oil to a large, deep pot.
  • 2 add ground meat and onion and cook through, drain if necessary.
  • 3 add chili powder and oregano and mix well.
  • 4 add frozen corn, tomatoes, kidney beans, and soup (or whatever you've chosen for moisture) and bring to boil.
  • 5 once pot begins to boil reduce heat to medium and allow to simmer (uncovered) for 15-20 minutes until chili thickens.
  • 6 serve with tortilla chips for scooping.
  • 7 notes: to make in crock-pot simply brown meat with onions, drain and add to crock pot. then add all other ingredients and cook on high for 2-3 hours or low for 3-4 hours. (times may vary depending on how long you pot takes to heat through.).
  • 8 fun addition ideas: extra chili powder, cayenne pepper, jalapeno pepper slices, sour cream, shredded cheese, green onions, extra veggies, the possibilities are endless. i generally make additions to personal bowls and not to the whole pot so that it stays “people friendlyâ€?.

No comments:

Post a Comment