Lentil Soup
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 1 tablespoon olive oil
- 1 onion, chopped
- 1/2 green pepper, chopped
- 1/2 red pepper, chopped
- 1 large carrot, chopped
- 2 stalks celery, chopped
- 1 jalapeno pepper, chopped
- 2 garlic cloves, finely chopped
- 200 g red lentils
- 4 cups chicken or 4 cups vegetable stock
- 1/2 tablespoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Recipe
- 1 heat oil over medium high heat. saute vegetables until soft, about 8 minutes.
- 2 stir in remaining ingredients and bring to a boil. turn down to a med-low simmer and cook for about 40 minutes or until lentils are soft.
- 3 * i like to stir in about 1/2 tsp chipotle hot sauce when the soup is done.
No comments:
Post a Comment