Indian-style Vegetables

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1/2 head cauliflower, chopped into florets
• 1/2 pint cherry tomatoes
• 1/2 large red onion, chopped
• 1 garlic clove, minced
• 2 large carrots, peeled and cut into coins
• 1 teaspoon olive oil
• 1 tablespoon garam masala
• 1/2 cup plain fat-free yogurt
• 1 jalapeno pepper, chopped

Recipe

• 1 steam the cauliflower until fork-tender.
• 2 meanwhile, warm the olive oil and fry the onion, garlic, and carrots until soft.
• 3 add the tomatoes and cook until soft.
• 4 add cauliflower and combine.
• 5 add masala, yogurt, and pepper. stir.