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Saturday, May 16, 2015

Edamole (edamame Guacamole)

Total Time: 24 mins Preparation Time: 20 mins Cook Time: 4 mins

Ingredients

  • 1/2 cup edamame (shelled)
  • 1/2 cup broccoli stem (peeled & chopped)
  • 2 avocados
  • 1 lemon, juice of
  • 1 lime, juice of
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cumin
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 cup yellow onion (diced fine)
  • 2 garlic cloves (minced fine)
  • 1 small fresh jalapeno (minced fine *remove seeds if you don't want the heat.)
  • 1 small tomato (diced fine)
  • 1 tablespoon fresh cilantro (minced)

Recipe

  • 1 simmer edamame in 2 cups water for 2 minutes. (make sure to use the beans out of the shells, not the whole edamame pods).
  • 2 remove edamame from the pot with a slotted spoon and set aside to cool.
  • 3 blanche the peeled broccoli stems in the same water for about 2 minutes.
  • 4 drain and set aside to cool.
  • 5 when edamame and broccoli are cooled, purée both together in a blender, until smooth.
  • 6 cut avocados in half, remove pits, and spoon out the avocado from its skin into a large bowl.
  • 7 mash the avocados together with the lemon and lime juice.
  • 8 add the edamame-broccoli mixture to the avocado and stir together well.
  • 9 fold in the remaining ingredients, including the spice mixture.
  • 10 taste and adjust the seasonings to your own taste from there.

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