Easy & Healthy Weeknight Tuna-tomato Skillet
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- 3 tablespoons olive oil
- 2 -3 garlic cloves, chopped
- 1 (14 ounce) can diced chili-ready tomatoes
- 1/8 cup pickled jalapeno pepper
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon garlic salt
- salt and pepper
- 2 (6 ounce) cans tuna fish, drained
- 1 (14 ounce) can great northern beans, drained
Recipe
- 1 heat olive oil in skillet on medium-high heat, add garlic and saute for about a minute.
- 2 add tomatoes, jalapenos, cayenne pepper, garlic salt, and salt and pepper to taste. bring to a simmering boil, reduce heat to medium.
- 3 stir in tuna and mix thoroughly.
- 4 gently stir in great northern beans and heat through. serve alone or over rice with a salad and garlic toast.
No comments:
Post a Comment