Chicken Enchiladas

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

• Servings: 8
• 1 lb chicken
• 4 cups of brown minute rice
• 1 (24 ounce) can cream of chicken soup
• 1 dash crushed red pepper
• 2 tablespoons jalapenos, chopped
• 1/2 cup fresh cilantro, chopped
• 1 cup onion, chopped
• 1 cup sharp cheddar cheese
• 4 cups refried beans (optional, home made or canned)
• 2 (8 count) packages whole wheat tortillas
• 1 dash pepper
• 2 teaspoons cumin

Recipe

• 1 soften onions in a small amount of oil.
• 2 add crushed red pepper, jalopenos, chicken.
• 3 when chicken is cooked through out, remove from pan and shred. ( i used two forks to pull apart.) then return to pan.
• 4 add soup, spices, rice and cook for roughly 30 minutes.
• 5 remove from heat, add cilantro. cool enough to handle.
• 6 spread a small amount refried beans on tortilla then add chicken mixture.
• 7 top with small amount of cheese and roll up.
• 8 place in lightly greased pan and bake until slightly browned at 350. usually between 10-15 minutes.
• 9 serve with sour cream.