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Wednesday, May 20, 2015

Cuban Stir Fry

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 fresh pineapple, peeled, packed in juice
  • 1 tablespoon olive oil
  • 1 (14 7/8 ounce) envelope cooked long-grain rice
  • 12 ounces cooked ham, coarsely chopped
  • 1 cup sweet pepper
  • 1 jalapeno pepper, sliced
  • 0.5 (15 ounce) can black beans, rinsed and drained (3/4 cup)
  • lime wedge

Recipe

  • 1 remove pineapple from container, reserving juice. cut pineapple in 3/4-inch slices; discard core if present. heat oil in 12-inch skillet over medium-high heat; add pineapple slices. cook 3 to 4 minutes or until beginning to brown. divide pineapple among four plates.
  • 2 meanwhile, prepare rice according to package directions. add ham and peppers to skillet; cook 3 minutes, stirring occasionally. add beans and rice. cook, stirring occasionally, 3 minutes or until heated through. stir in reserved pineapple juice. serve with lime wedges. makes 4 servings.

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