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Monday, May 25, 2015

Cuban Black Bean Patties

Total Time: 23 mins Preparation Time: 15 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 cups rinsed drained canned black beans
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon salt
  • 1/2 teaspoon dried cilantro
  • 1 large egg
  • 1/2 cup shredded monterey jack cheese or 1/2 cup jalapeno jack cheese
  • 1/4 cup chopped red onion
  • 1/3 cup cornmeal
  • cooking spray
  • cayenne powder, to taste

Recipe

  • 1 set aside 1/2 cup of the beans.
  • 2 place the other 1 1/2 cups in a medium bowl with garlic, cumin, cilantro and salt. partially mash with a fork.
  • 3 place remaining 1/2 cup of beans in a food processor with the egg. process for approximately 30 seconds or until well combined.
  • 4 add bean puree to slightly mashed beans in a bowl, and stir until combined.
  • 5 add cheese and onion, combine well.
  • 6 divide the bean mixture into 4 parts. shape each portion into a 1/2 inch thick patty.
  • 7 place cornmeal on a plate or in a shallow dish.
  • 8 dredge each patty in cornmeal until thoroughly but thinly covered.
  • 9 heat a non-stick pan over medium heat. coat with cooking spray.
  • 10 add patties and cook for approximately 4 minutes on each side or until browned.
  • 11 carefully move onto plates with a spatula.
  • 12 serve hot, with sour cream and rice.

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