Cuban Black Bean Patties
Total Time: 23 mins
Preparation Time: 15 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 2 cups rinsed drained canned black beans
- 1 teaspoon minced garlic
- 1/2 teaspoon ground cumin
- 1/8 teaspoon salt
- 1/2 teaspoon dried cilantro
- 1 large egg
- 1/2 cup shredded monterey jack cheese or 1/2 cup jalapeno jack cheese
- 1/4 cup chopped red onion
- 1/3 cup cornmeal
- cooking spray
- cayenne powder, to taste
Recipe
- 1 set aside 1/2 cup of the beans.
- 2 place the other 1 1/2 cups in a medium bowl with garlic, cumin, cilantro and salt. partially mash with a fork.
- 3 place remaining 1/2 cup of beans in a food processor with the egg. process for approximately 30 seconds or until well combined.
- 4 add bean puree to slightly mashed beans in a bowl, and stir until combined.
- 5 add cheese and onion, combine well.
- 6 divide the bean mixture into 4 parts. shape each portion into a 1/2 inch thick patty.
- 7 place cornmeal on a plate or in a shallow dish.
- 8 dredge each patty in cornmeal until thoroughly but thinly covered.
- 9 heat a non-stick pan over medium heat. coat with cooking spray.
- 10 add patties and cook for approximately 4 minutes on each side or until browned.
- 11 carefully move onto plates with a spatula.
- 12 serve hot, with sour cream and rice.
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