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Thursday, May 28, 2015

Chana Dal Curry (kerala Style)

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 1 cup channa dal (washed & soaked for 2 hours)
  • 1 (13 1/2 ounce) can coconut milk
  • 1 teaspoon ginger
  • 1 cup cabbage, shredded
  • 1/2 cup green bell pepper, diced
  • 3 curry leaves
  • 1/2 teaspoon chili powder
  • 1 teaspoon cumin powder
  • 1/2 teaspoon garam masala
  • 1 tablespoon lemon juice
  • 1 teaspoon jalapeno, minced
  • 1 large roma tomato, cut into large cubes
  • 3 tablespoons oil
  • salt
  • 1 teaspoon coriander powder
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon hing (asafoetida powder)

Recipe

  • 1 cook dal in 4 c of water until soft, adding more water as needed. drain and set aside.
  • 2 heat oil in another pan.
  • 3 saute cabbage and bell pepper over high heat, about 3 minutes.
  • 4 add ginger, jalapeno, hing, dry spices and tomato.
  • 5 saute until the oil separates from the ingredients in the pan.
  • 6 add 1 c of water and bring to a boil.
  • 7 add cooked dal and cook 10 minutes until gravy is thick.
  • 8 add the coconut milk and remove from heat.
  • 9 add lemon juice.
  • 10 serve with flat bread or rice.

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