Cheesy Spinach

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 10
• 3 (10 ounce) packages frozen chopped spinach
• 1 onion, chopped
• 3 tablespoons all-purpose flour
• 1 cup skim milk
• 6 ounces jalapeno pepper cheese, cubed
• 1 tablespoon worcestershire sauce
• 1/2 teaspoon garlic powder

Recipe

• 1 cook spinach according to package directions.
• 2 drain well reserving 1/2 cup spinach liquid; set aside.
• 3 in a skillet coated with nonstick cooking spray, saute onion until tender.
• 4 add flour; stir.
• 5 gradually stir in milk and spinach liquid to make sauce.
• 6 cook over medium heat until mixture thickens.
• 7 stir in cheese, worcestershire sauce, and garlic powder, cooking until cheese is melted.
• 8 add spinach and mix well. serve.