pages

Translate

Friday, May 1, 2015

Fettuccine With Mexi-bean Sauce

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • vegetable oil cooking spray
  • 1 1/2 cups chopped onions
  • 1 garlic clove, minced
  • 15 ounces stewed tomatoes, not drained
  • 15 ounces diced tomatoes, not drained
  • 2 tablespoons chopped green chilies or 2 tablespoons jalapeno peppers
  • 1 tablespoon finely chopped fresh cilantro (optional)
  • 1 teaspoon chili powder
  • 1/2 teaspoon sugar
  • 1/4 teaspoon dried oregano
  • 15 ounces pinto beans, drained
  • fettuccine, for 5 servings

Recipe

  • 1 coat large, nonstick skillet with cooking spray and heat over medium until hot.
  • 2 saute the onions until tender; add garlic, and stir until it becomes aromatic. do not brown.
  • 3 stir in both cans of tomatoes.
  • 4 add the peppers, chili powder, sugar, and oregano and stir. also add the cilantro, if using.
  • 5 cover, reduce heat and simmer 15 minutes. stir occasionally.
  • 6 cook 5 servings of fettuccine according to directions on package.
  • 7 mash beans slightly, add to the tomato mixture and stir.
  • 8 cook 5 minutes or until heated thoroughly.
  • 9 for each serving, top 1 cup cooked fettuccine with 1 cup sauce and serve immediately.

No comments:

Post a Comment