Italian Stuffed Chicken
Total Time: 1 hr 5 mins
Preparation Time: 15 mins
Cook Time: 50 mins
Ingredients
- Servings: 4
- 4 boneless skinless chicken breasts
- 200 g fresh spinach, washed
- 200 g mozzarella cheese, grated
- 1 onion, finely chopped
- 1 jalapeno pepper, finely chopped (optional)
- 2 (400 g) cans chopped tomatoes
- 1/2 cup water
- 1 chicken stock cube
- 2 teaspoons dried oregano
- 2 tablespoons tomato paste
- olive oil
- salt and pepper
Recipe
- 1 heat a little olive oil in a frying pan and sauté half of the chopped onion until soft.
- 2 add the spinach and continue cooking over a medium heat, adding a touch of water if needed, until the spinach is wilted.
- 3 take off the heat and let cool for a moment, before stirring in just over half of the mozzarella cheese.
- 4 cool until you can comfortably handle the mixture.
- 5 meanwhile, cut a slit lengthways along each chicken breast but be careful not to cut them in half.
- 6 you want to end up with a little pouch in each one.
- 7 when the spinach mixture is cool, stuff each breast with as much of the mixture as you can.
- 8 you may not use it all.
- 9 cover the chicken with some cling film and set in the fridge while you make the sauce.
- 10 heat some more olive oil in a saucepan and sauté the remaining onion and jalapeno pepper until soft.
- 11 add the chopped tomatoes, water, stock cube and oregano.
- 12 simmer for about 10 minutes until the flavours blend and the mixture starts to thicken.
- 13 stir in the tomato paste, season with salt and pepper and let simmer a few minutes more until you have a fairly thick sauce.
- 14 preheat the oven to 180 c or 350 degrees f.
- 15 put enough sauce in a casserole dish to cover the bottom.
- 16 lay in the chicken breasts and then cover with the remaining sauce.
- 17 bake for 40-45 minutes, then pull out of the oven briefly to scatter the remaining mozarella cheese on top.
- 18 turn on the grill and cook just until the cheese is bubbling and browned.
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