Low Fat Turkey Chili
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr 
Ingredients
- Servings: 8
- 1 teaspoon olive oil 
- 1 lb ground turkey breast 
- 2 (16 ounce) cans kidney beans 
- 1 (16 ounce) can chili beans 
- 1 onion, diced 
- 1 cup light beer 
- 1 (28 ounce) can diced tomatoes 
- 1 (28 ounce) can tomato sauce 
- 1 -2 jalapeno pepper, sliced 
- 3 -5 tablespoons taco seasoning 
-  red pepper flakes 
Recipe
- 1 saute onions in a large pot until brown. 
- 2 add the turkey, cook 10 minutes or until done. 
- 3 deglaze the pan with the beer, stirring 2 minutes. 
- 4 add the rest of the ingredients. 
- 5 cook on medium heat until thick, about 45 minutes, stirring occasionally. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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