Cilantro-jalapeno Hummus And Tabouli (a La Pita Jungle)
Total Time: 25 hrs 15 mins
Preparation Time: 25 hrs
Cook Time: 15 mins
Ingredients
- 1/4 cup quinoa
- 1/2 cup water
- 1 bunch fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley)
- 4 large green onions, chopped
- 1 1/2 lemons, juice of
- 3 tablespoons olive oil
- 1 pinch black pepper
- 1 pinch salt
- 2 (15 ounce) cans garbanzo beans, drained but juice from one can reserved
- 2 large garlic cloves
- 2 limes, juice of
- 1/3 cup tahini paste
- 1 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon cumin
- 1 tablespoon olive oil
- 2 large jalapenos
- 3/4 cup fresh cilantro (about 1/2 a bunch)
- 5 whole wheat pita bread
- 2 cucumbers, sliced
Recipe
- 1 tabouli:.
- 2 place quinoa in a fine-mesh wire strainer.
- 3 rinse several times, rubbing the grains together to remove the bitter outer layer.
- 4 place water and quinoa in a small saucepan.
- 5 bring to a boil then reduce heat to a simmer and cover.
- 6 cook for 10 to 15 minutes or until all water has been absorbed.
- 7 let cool.
- 8 once the quinoa has cooled completely, mix together with the rest of the ingredients.
- 9 refrigerate for at least one hour or overnight.
- 10 hummus:.
- 11 add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor.
- 12 process until well blended.
- 13 while the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached.
- 14 to serve:.
- 15 spread the hummus evenly onto 5 dinner plates.
- 16 split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus.
- 17 serve with pitas and sliced cucumbers.
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