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Wednesday, February 3, 2016

vegetarian korma

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons vegetable oil
  • 1 small onion, diced
  • 1 teaspoon minced fresh ginger root
  • 4 cloves garlic, minced
  • 2 potatoes, cubed
  • 4 carrots, cubed
  • 1 fresh jalapeno pepper, seeded and sliced
  • 3 tablespoons ground unsalted cashews
  • 1 (4 ounce) can tomato sauce
  • 2 teaspoons salt
  • 1 1/2 tablespoons curry powder
  • 1 cup frozen green peas
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1 cup heavy cream
  • 1 bunch fresh cilantro for garnish

Recipe

    Preparation Time: 25 mins Cook Time: 30 mins Ready Time: 55 mins

  • heat the oil in a skillet over medium heat. stir in the onion, and cook until tender. mix in ginger and garlic, and continue cooking 1 minute. mix potatoes, carrots, jalapeno, cashews, and tomato sauce. season with salt and curry powder. cook and stir 10 minutes, or until potatoes are tender.
  • stir peas, green bell pepper, red bell pepper, and cream into the skillet. reduce heat to low, cover, and simmer 10 minutes. garnish with cilantro to serve.

Refried Beans Without The Refry

Ingredients

  • Servings: 15
  • 1 onion, peeled and halved
  • 3 cups dry pinto beans, rinsed
  • 1/2 fresh jalapeno pepper, seeded and chopped
  • 2 tablespoons minced garlic
  • 5 teaspoons salt
  • 1 3/4 teaspoons fresh ground black pepper
  • 1/8 teaspoon ground cumin, optional
  • 9 cups water

Recipe

    Preparation Time: 15 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 15 mins

  • place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. pour in the water and stir to combine. cook on high for 8 hours, adding more water as needed. note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
  • once the beans have cooked, strain them, and reserve the liquid. mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.

tantalizing turkey and blue cheese meatballs

Ingredients

  • Servings: 6
  • 4 cloves garlic
  • 1/2 onion, cut into chunks
  • 2 jalapeno peppers, halved and seeded
  • 1 pound ground turkey
  • 3 tablespoons blue cheese
  • 1/2 cup bread crumbs
  • 3 egg whites
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon dried parsley
  • 1 tablespoon italian seasoning
  • 1 tablespoon ground black pepper
  • 1 teaspoon chili powder

Recipe

    Preparation Time: 35 mins Cook Time: 25 mins Ready Time: 1 hr

  • preheat oven to 400 degrees f (200 degrees c). line a rimmed baking sheet with aluminum foil and set aside.
  • pulse garlic cloves in a food processor until minced. add onion and jalapeno, and pulse until minced again. scrape the onion mixture into a large bowl along with the turkey, blue cheese, bread crumbs, egg whites, and olive oil. season with soy sauce, dried parsley, italian seasoning, pepper, and chili powder. mix well.
  • roll the mixture into 2 inch balls, and place prepared baking sheet. bake in preheated oven until golden brown, and no longer pink in the center, about 25 minutes.

vegetarian korma

Ingredients

  • Servings: 4
  • 1 1/2 tablespoons vegetable oil
  • 1 small onion, diced
  • 1 teaspoon minced fresh ginger root
  • 4 cloves garlic, minced
  • 2 potatoes, cubed
  • 4 carrots, cubed
  • 1 fresh jalapeno pepper, seeded and sliced
  • 3 tablespoons ground unsalted cashews
  • 1 (4 ounce) can tomato sauce
  • 2 teaspoons salt
  • 1 1/2 tablespoons curry powder
  • 1 cup frozen green peas
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1 cup heavy cream
  • 1 bunch fresh cilantro for garnish

Recipe

    Preparation Time: 25 mins Cook Time: 30 mins Ready Time: 55 mins

  • heat the oil in a skillet over medium heat. stir in the onion, and cook until tender. mix in ginger and garlic, and continue cooking 1 minute. mix potatoes, carrots, jalapeno, cashews, and tomato sauce. season with salt and curry powder. cook and stir 10 minutes, or until potatoes are tender.
  • stir peas, green bell pepper, red bell pepper, and cream into the skillet. reduce heat to low, cover, and simmer 10 minutes. garnish with cilantro to serve.

Refried Beans Without The Refry

Ingredients

  • Servings: 15
  • 1 onion, peeled and halved
  • 3 cups dry pinto beans, rinsed
  • 1/2 fresh jalapeno pepper, seeded and chopped
  • 2 tablespoons minced garlic
  • 5 teaspoons salt
  • 1 3/4 teaspoons fresh ground black pepper
  • 1/8 teaspoon ground cumin, optional
  • 9 cups water

Recipe

    Preparation Time: 15 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 15 mins

  • place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. pour in the water and stir to combine. cook on high for 8 hours, adding more water as needed. note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
  • once the beans have cooked, strain them, and reserve the liquid. mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.

Cindy's Turkey Salad

Ingredients

  • Servings: 12
  • 5 cups cooked turkey meat, chopped
  • 1 cup finely chopped celery
  • 1 fresh jalapeno pepper, diced
  • 3 tablespoons sweet pickle relish
  • 1 cup mayonnaise
  • 1 tablespoon dried cilantro
  • 2 teaspoons salt
  • 2 teaspoons pepper

Recipe

    Preparation Time: 15 mins Ready Time: 15 mins

  • in a bowl, mix the turkey meat, celery, jalapeno, relish, and mayonnaise. season with cilantro, salt, and pepper. chill in the refrigerator until serving.

Refried Beans Without The Refry

Ingredients

  • Servings: 15
  • 1 onion, peeled and halved
  • 3 cups dry pinto beans, rinsed
  • 1/2 fresh jalapeno pepper, seeded and chopped
  • 2 tablespoons minced garlic
  • 5 teaspoons salt
  • 1 3/4 teaspoons fresh ground black pepper
  • 1/8 teaspoon ground cumin, optional
  • 9 cups water

Recipe

    Preparation Time: 15 mins Cook Time: 8 hrs

    Ready Time: 8 hrs 15 mins

  • place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. pour in the water and stir to combine. cook on high for 8 hours, adding more water as needed. note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
  • once the beans have cooked, strain them, and reserve the liquid. mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.