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Sunday, July 31, 2016

moong dal

Ingredients

  • Servings: 6
  • 2 1/2 cups dried yellow split peas
  • 2 1/2 cups water
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon grated fresh ginger root
  • 1 teaspoon diced jalapeno chile pepper
  • 1/2 cup diced tomatoes
  • 3 teaspoons lemon juice
  • 1/2 teaspoon ground turmeric
  • 2 teaspoons vegetable oil
  • 1 teaspoon cumin seed
  • 1/2 dried red chile pepper
  • 1 pinch asafoetida
  • 2 cloves garlic, finely chopped
  • 1/4 cup chopped fresh cilantro

Recipe

    Preparation Time: 30 mins Cook Time: 30 mins Ready Time: 1 hr 30 mins

  • rinse split peas; add to saucepan with 2 1/2 cups water. allow split peas to soak for 30 minutes.
  • heat split peas and water, with salt, until boiling. reduce heat to medium-low and cook until tender and thickened, 15 to 20 minutes. add more water, if necessary, to prevent drying out. stir in ginger, jalapeno pepper, tomato, lemon juice, and turmeric.
  • heat oil in a small saucepan and add cumin seed and red chile pepper. when pepper is heated, add asafoetida powder and garlic. stir mixture into split peas and add cilantro; mix well.

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