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Thursday, June 11, 2015

Jamaican Lamb Tenderloin

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 6
  • 1/3 cup orange juice
  • 1/3 cup reduced sodium soy sauce
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil or 2 tablespoons canola oil
  • 1 large onion, chopped
  • 1 cup green onion, chopped
  • 1 jalapeno pepper
  • 3 tablespoons fresh thyme, minced or 2 teaspoons dried thyme
  • 3/4 teaspoon salt
  • 3/4 teaspoon ground allspice
  • 3/4 teaspoon cinnamon
  • 3/4 teaspoon nutmeg
  • 1/4 teaspoon ground ginger or 2 teaspoons fresh minced ginger
  • 1/4 teaspoon pepper
  • 2 (1 lb) lamb tenderloin

Recipe

  • 1 in a blender or food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onion, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper. cover and process until smooth.
  • 2 pour into a large ziplock; add the lamb, seal and turn to coat.
  • 3 refrigerate overnight!
  • 4 spray grill rack with no-stick spray before starting the grill. drain and discard the marinade from the meat.
  • 5 grill, covered, over indirect medium heat for 20-25 minutes or until a meat thermometer reads 160 degrees.
  • 6 let stand for 10 minutes before slicing.

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