Breakfast Burrito (ww)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• pam cooking spray
• 2 teaspoons olive oil
• 2 scallions, chopped
• 1 green pepper, chopped (i skipped, but next time i am adding green chilies or jalapenos)
• 1 tomato, chopped
• 2 garlic cloves, minced
• 2 eggs
• 4 egg whites
• 1/2 cup low-fat cheddar cheese, shredded (i used ww mexican blend shredded cheese)
• 2 tablespoons cilantro, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 4 whole wheat tortillas
• 1/2 cup nonfat sour cream
• 1/2 cup salsa

Recipe

• 1 preheat oven to 400 degrees f.
• 2 in a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
• 3 add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). remove from heat and stir in cheese, cilantro, salt and pepper.
• 4 place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with pam. repeat with remaining tortillas.
• 5 bake for 10 minutes and serve with sour cream and salsa.