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Thursday, June 11, 2015

Layered Corn, Turkey Bacon And Mixed Bean Dip

Total Time: 28 mins Preparation Time: 20 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 4 garlic cloves, minced
  • 1/2 mild onion, chopped fine
  • 5 pieces of lean turkey bacon (cut small)
  • 1 (15 ounce) can great northern beans
  • 1 (15 ounce) can kidney beans (or your choice)
  • 1/2 tablespoon apple cider vinegar
  • 1/2 tablespoon balsamic vinegar
  • 1 (16 ounce) package frozen corn (thawed)
  • 1 (8 ounce) package jalapeno jack cheese (non-dairy)
  • 1 (7 ounce) package tortilla chips
  • 1 (16 ounce) bottle salsa (optional)

Recipe

  • 1 saute the onion for a few minutes. then add the chopped bacon and cook for a few more minutes. add the garlic and saute for a few more minutes.
  • 2 add the beans to a large bowl and mash them with the vinegar. this supposedly degases the beans. i found it did work.
  • 3 once the beans are mashed add back some of the liquid from the beans. try adding a little at a time until you get a nice consistency. don't over mash the beans.
  • 4 add in the cooked bacon/onion/garlic mixture and mix it up well.
  • 5 in the bottom of a microwave safe dish layer some tortilla chips on the bottom and pour some of the bean/onion/bacon dip over the chips. then shred some of the cheese on top.
  • 6 repeat the layers and top with cheese. you can also add a little salsa between the layers if you like.
  • 7 place in the microwave and place a loose fitting cover over top but not touching the food.
  • 8 set to reheat. when the dish is heated through it's ready.
  • 9 bon appetite!

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