Citrus Swordfish With Citrus Salsa
Ingredients
- Servings: 6
- 1 orange, peeled, sectioned, and cut into bite-size
- 1/2 cup canned pineapple chunks, undrained
- 1/4 cup diced fresh mango
- 2 jalapeno peppers, seeded and minced
- 3 tablespoons orange juice
- 1 tablespoon diced red bell pepper
- 2 teaspoons sugar
- 1 tablespoon chopped fresh cilantro
- 1/2 cup fresh orange juice
- 1 tablespoon olive oil
- 1/4 teaspoon cayenne pepper
- 1 tablespoon pineapple juice concentrate, thawed
- 1 1/2 pounds swordfish steaks
Recipe
Preparation Time: 10 mins
Cook Time: 15 mins
Ready Time: 55 mins
- make the salsa: in a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. mix well, and refrigerate covered.
- in a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. place swordfish steaks in bowl, and turn to coat well. marinate the swordfish in the mixture for 30 minutes.
- prepare an outside grill with oiled rack set 6 inches from the heat source. on a gas grill, set the heat to medium-high.
- grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. serve the grilled fish with the salsa.
No comments:
Post a Comment