Easy Tomato Bean Soup

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• vegetable oil cooking spray
• 1/2 cup onion, chopped
• 1 tablespoon jalapeno, seeded,finely chopped
• 1 clove garlic, minced
• 1 (14 1/2 ounce) can no-salt-added stewed tomatoes, undrained
• 1 1/4 cups water
• 1 (15 ounce) can pinto beans, drained
• 1/4 teaspoon pepper
• 4 teaspoons fresh parsley, minced

Recipe

• 1 coat a nonstick skillet with cooking spray; place over medium high heat until hot.
• 2 add onion, jalapeno pepper, and garlic, saute until tender add tomatoes and next 3 ingredients, bring to a boil, stirring occasionally.
• 3 cover, reduce heat and simmer 15 minutes.
• 4 to serve, ladle into individual serving bowls.
• 5 sprinkle 1 tsp parsley over each serving.