Cilantro-jalapeno Hummus And Tabouli (a La Pita Jungle)
Total Time: 25 hrs 15 mins
Preparation Time: 25 hrs 
Cook Time: 15 mins
Ingredients
- 1/4 cup quinoa 
- 1/2 cup water 
- 1 bunch fresh parsley, finely chopped (in this dish i prefer the texture of the curly parsley) 
- 4 large green onions, chopped 
- 1 1/2 lemons, juice of 
- 3 tablespoons olive oil 
- 1 pinch black pepper 
- 1 pinch salt 
- 2 (15 ounce) cans garbanzo beans, drained but juice from one can reserved 
- 2 large garlic cloves 
- 2 limes, juice of 
- 1/3 cup tahini paste 
- 1 teaspoon kosher salt 
- 1/4 teaspoon cayenne pepper 
- 1/4 teaspoon cumin 
- 1 tablespoon olive oil 
- 2 large jalapenos 
- 3/4 cup fresh cilantro (about 1/2 a bunch) 
- 5 whole wheat pita bread 
- 2 cucumbers, sliced 
Recipe
- 1 tabouli:. 
- 2 place quinoa in a fine-mesh wire strainer. 
- 3 rinse several times, rubbing the grains together to remove the bitter outer layer. 
- 4 place water and quinoa in a small saucepan. 
- 5 bring to a boil then reduce heat to a simmer and cover. 
- 6 cook for 10 to 15 minutes or until all water has been absorbed. 
- 7 let cool. 
- 8 once the quinoa has cooled completely, mix together with the rest of the ingredients. 
- 9 refrigerate for at least one hour or overnight. 
- 10 hummus:. 
- 11 add all ingredients, except for the reserved garbanzo bean juice, to the work bowl of your food processor. 
- 12 process until well blended. 
- 13 while the processor is still running, slowly add reserved garbanzo bean juice through the feed chute until desired consistency is reached. 
- 14 to serve:. 
- 15 spread the hummus evenly onto 5 dinner plates. 
- 16 split the tabouli into 5 servings as well, and plop into the center of each plate on top of the hummus. 
- 17 serve with pitas and sliced cucumbers. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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